Choking happens when food or a foreign object blocks the airway. Telling a partial blockage from a complete one is the key to acting correctly.
In short — what to do
- Ask someone to call 998 immediately (or call yourself if alone, after starting first aid).
- 5 back blows: stand behind them, lean them slightly forward, and strike between the shoulder blades with the heel of your hand.
- 5 abdominal thrusts (Heimlich): place your fist above the navel and below the ribcage, grasp it with your other hand, and pull sharply inward and upward.
- Alternate: 5 back blows then 5 abdominal thrusts, until the object comes out or the person collapses.
- If they collapse: lower them carefully to the ground and start CPR immediately.
This topic’s video is coming soon on our channels — follow us
@lahzaem
The full details
Partial blockage: coughing and talking
If the person is coughing forcefully and can talk or make sounds, the airway is not completely blocked. Encourage coughing and do not interfere — don't slap their back if they are standing and coughing effectively, and don't give water.
Complete blockage: no sound, no cough, no breath
- Ask someone to call 998 immediately (or call yourself if alone, after starting first aid).
- 5 back blows: stand behind them, lean them slightly forward, and strike between the shoulder blades with the heel of your hand.
- 5 abdominal thrusts (Heimlich): place your fist above the navel and below the ribcage, grasp it with your other hand, and pull sharply inward and upward.
- Alternate: 5 back blows then 5 abdominal thrusts, until the object comes out or the person collapses.
- If they collapse: lower them carefully to the ground and start CPR immediately.
Special cases
- Infants (under 1 year): lay them face-down along your forearm, head lower than body; 5 back blows between the shoulder blades, then turn over for 5 chest compressions with two fingers — no abdominal thrusts for infants.
- Pregnant or larger persons: give thrusts on the center of the chest instead of the abdomen.
- Choking alone: press your abdomen firmly against a hard edge such as a chair back.
Do NOT
- Don't sweep the mouth blindly with your fingers if you can't clearly see the object — you may push it deeper.
- Don't give water or bread to "push down" what's stuck.
This content is for general health education only and is not medical advice. Always seek guidance from a qualified healthcare professional. In an emergency, call 998.